International Practitioner Holistic Medicine

WELCOME : NAMASTE

Balancing and healing the MIND BODY SOUL

connection is integral to the desired outcomes utilising a range of natural and holistic therapy treatments to promote relaxation, stress relief, inner-calm and balance, also using the power of plants and the best of what nature can offer in a range of naturally derived skin care, remedies and lifestyle products, that can easily be incorporated into every-day life to benefit your body and support your mind, soul and not forgetting your spirit !

Private 1-1 Pilates tuition can be arranged (remote)

and I offer expert private Pointe Shoe Fittings for Ballet Dancers of all ages and levels of ability, with associated foot care and remedial advice.

By Appointment

See what some of my customers say....

I would just like to say thank you for treating my Sciatica. I am now able to climb the stairs and walk uphill without pain. I can't believe what a difference it has made and it has enabled me to slowly rebuild my fitness and be more active again. I have just started running. I would definitely recommend Bowen Technique to others now.

Miss M W of Worthing

I feel lucky to have found Mandy. What this lady doesn't know about feet and Pointe Shoes, posture and injury, I would suggest, is not worth knowing. Such a kind manner, thorough approach, in a lovely setting with no interruptions. I would highly recommend anyone needing expert pointe shoe fittings visit Mandy. You just wouldn't go anywhere else!

Mrs C T of Brighton

I have had an on-going shoulder issue for over a year with pain and stiffness. I had tried Massage before but after 2 months of Pilates the pain has been relieved. Mandy is very knowledgable Pilates Teacher and has a calm and positive manner and encourages you but will never make you feel forced to try any exercise that you don't feel comfortable with.

I'm a Pilates convert!

Mrs S A of Worthing